Cheesy Ackee Pak Choi Lasagna
Hey guys man it's been years since I've made a post on my blog because of Covid 19 and the crazy shift at work i was super busy but I'm back and ready to talk to all of you guys. Now I found some old pictures of when I was in high school at The Vere Technical High School right here "Knowledge, Skill and Discipline"
Cheesy Ackee Pak Choi Lasagna- (Vegan Lasagna)
Jamaican Style
Ingredients
1. Lasagna
Strips- 9 (depending on how wide your dish is)
2. Ackee-
1 ½ doz - cooked
3. Pak
Choi- 4 cups chopped
4. Carrots-
1 cup minced
5. Escallion-
½ cup
6. Veggie
Mines- 4 cups- soaked
7. Sweet
pepper- ¼ cup
8. Black
Pepper- 1 tsp
9. Garlic-
1 tbsp- chopped
10. Vegetable
cheese- 6 cups- shredded
11. Cheese
sauce- 2 cups
12. Breadcrumbs-
2 cups
13. Tomato-
½ cup
14. Parsley-
¼ cup
15. Onion-
¼ cup
16. Prego
Tomato sauce- 1 cup
17. Vegetable
oil- 2 tbsp
18. Salt-
2 tsp
19. Vegetable
stock- ½ cup
Method
1. Soak veggie minces with 2 cups hot water and cover until the water has been absorbed completely.
2. Boil lasagna strips according to the package and set aside.
3. Cook the ackee with 2 cups veggie minces and pak choi together.
4. In a large saucepan heat vegetable oil and sauté onion, carrot and 2 cups veggie minces. Add vegetable stock and season with salt and pepper, add thyme and the Prego sauce and let reduce for 5 minutes over low flame
5. Grease the lasagna dish and preheat the oven to 350° F.
6. When the ackee, veggie minces and pak choi are finished lay the lasagna lengthwise in the dish then add the breadcrumbs, veggie minces mixture, prego sauce mixture, vegetable cheese, cheese sauce, bread crumbs and another layer of lasagna strips and repeat the process until all the lasagna strips have been used.
7. Before placing the lasagna in the oven add some vegetable cheese on the top along with some cheese sauce
8. Place the lasagna in the oven for about 20 mins.
9. Remove the lasagna from the heat and sprinkle some vegetable cheese on top then bake for a further 10 mins until cheese melts.
10. When finished place on a cooling rack and after the cooling process has ended garnish with some tomato roses’ parsley or celery leaves.
Recipe created by Shanna- Gaye Prince




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